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RestoreThe Gut, A Pocket Primer Book
The Gut, A Pocket Primer Book - 2_82c5818e-a2c6-4db1-b0d4-d11e2b10a329
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The Gut, A Pocket Primer Book

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'The Gut: A Pocket Primer' by Amy Fleming, 128pp, paperback, 112 x 165mm.

  • 'The Gut: A Pocket Primer' by Amy Fleming, 128pp, paperback, 112 x 165mm.

    Can changing your diet boost your mood? Which bugs live inside us? And what really is a gut feeling? Your gut shapes everything – from immunity to stress, skin to sleep – yet much of it still baffles science.

    This colourful (and easily digestible) guide demystifies what we do know, taking us on a journey from first bite to final flush.

    This book is carbon neutral. This is the first edition.

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