Free UK delivery over £50·Curated, not stocked

ShopÖRUS Amber Sleep Bulb
ÖRUS Amber Sleep Bulb - EightHours-BlueLightBlockingLightBulb-E27
ÖRUS · Örus

ÖRUS Amber Sleep Bulb

Promotes restful sleep Soothing amber glow for a relaxing feel Flicker-free to reduce eye strain Low EMF emission for added peace of mind Non blue light emitting Improve your sleep naturally with our advanced light bulb that emits pure red light, completely filtering out blue and green wavelengths. This carefully calibrated light spectrum supports your body’s natural melatonin production—the hormone that regulates your sleep-wake cycle helping you fall asleep more easily and experience deeper, more restorative rest. Designed with a flicker-free feature, the bulb also minimizes exposure to electromagnetic fields (EMF), which can disrupt the nervous system and interfere with sleep quality.

£14.99incl. VAT · ships in 2–3 days
Complete the wind-downSave £18 as a routine
Routine total£104.97£86.97

Material
Belgian linen, organic cotton, HDPE points
Dimensions
68 × 42 cm
Care
Wipe with damp cloth · Air dry
Origin
Designed in London · Made in Portugal
Editorial product close-up

Why we picked this one

Most mats are stamped plastic on foam. This one is linen.

We tested fourteen acupressure mats over three months. Cheaper mats use polyester backing that pills in a week and points that flatten by month two. This one uses Belgian linen over coir and HDPE points moulded individually rather than stamped from sheet.

It costs more. It also lasts longer than you will need it to.

How to use it.

Ten minutes, every other night
01

Lay on a soft surface.

Carpet, a folded towel, or a duvet — never a hard floor. Spread a thin t-shirt over the mat for the first three sessions.

02

Lower in slowly. Breathe out.

Don't drop. The points feel sharp for 90 seconds, then warm. If you tense up, the warmth doesn't come.

03

Stay ten. Stand up gradually.

Pair with 4-7-8 breathing. Roll to your side first, then sit, then stand. Sleep within the hour.