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The community

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The latest posts, by topic, and the people writing them. Real names, upvotes only, no scoreboards.

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General, Sleep, Move, Restore and ORUS News: posts from people working on the same things you are. Sign in to read them and to post.

New faces

Every member
ORUS Member of the communityM Forman Member of the communityKatalin Member of the communityORUS Demo Studio ORUS demo studio account. Used for App Store review and partner walkthroughs.Audit Runner Walking every corner of The Club.Sarah Stephenson Sarah Stephenson is a UK-based health and wellbeing physiologist focused on helping people feel stronger, move better and recover well. With a practical approach to performance and long-term health, she supports clients in building habits that improve energy, resilience and overall wellbeing. Her work sits at the intersection of movement, recovery and sustainable health, helping people perform better in everyday life.Brandon Porle Brandon Porle is a Malaysian entrepreneur, performance athlete, and community builder. His journey began during a low point in 2023 when he turned to fitness as an outlet, founding Miles for Minds, a movement-driven fundraising initiative that has raised over RM150,000 for mental health causes through endurance challenges. In 2024, he left corporate life in Singapore to pursue entrepreneurship, taking over Mineraw, a wellness skincare brand. In 2025, he launched CIPHR, a performance ecosystem focused on coaching, events, athlete development, and community across endurance, Hyrox, CrossFit, and functional fitness. His philosophy centres on using movement, discipline, and community as tools for transformation.Ashton B. Brown Ashton trains Muay Thai in the UK, balancing demanding sessions with the recovery needed to keep improving. Muay Thai asks a lot of the body and nervous system. Between pad work, conditioning, sparring and strength training, recovery is what helps him come back sharper, calmer and ready for the next session.

Verified experts

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Verified Yoga & MindfulnessKarina NakamuraNew on ORUS Japan Message
Verified Martial ArtsAshton B. BrownNew on ORUS United Kingdom Strength & Conditioning Message
Verified Functional FitnessBrandon PorleNew on ORUS Malaysia Endurance & Running Entrepreneurship & Performance Message
Verified Physiotherapy & RecoverySarah StephensonNew on ORUS United Kingdom Nutrition & Dietetics Message

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