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Podcasts

Shows worth listening to, curated by The Club.

Every episode plays right here in The Club, on the show’s official player. Follow a show, or start your own and add the episodes you love.

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The evening playlist: what to put on when the day is done and the lights go down.

For a run, a walk or a session: steady, no drop-offs.

The training playlist: for the hard sessions and the rounds.

7 shows

Restore

Rebuild Health & Fitness

Connor Davisonstaff1 episode

How to recover faster & rebuild your health

Restore

Feel Better, Live More

Zack Lamstaff1 episode

Dr Rangan Chatterjee and his guests on simple, science-backed changes to how you sleep, move, eat and rest. Curated by The Club, episodes play on the show's official player.

Restore

Take a Deep Breath

Zack Lamstaff1 episode

Breathwork and practical, science-led ways to steady the nervous system and feel calmer and more grounded. Curated by The Club, episodes play on the show's official player.

Move

Iron Culture

Zack Lamstaff1 episode

Evidence-based strength and physique training, where the science of lifting meets the lived culture of the gym. Curated by The Club, episodes play on the show's official player.

Move

The Running Channel Podcast

Zack Lamstaff1 episode

Friendly, jargon-free running talk for every runner, from a first 5k to a marathon, with training, kit and racing know-how. Curated by The Club, episodes play on the show's official player.

Sleep

Sleep Cove

Zack Lamstaff1 episode

Guided sleep hypnosis, calming meditations and bedtime stories from hypnotherapist Chris Fitton to help you drift off and stay asleep. Curated by The Club, episodes play on the show's official player.

Sleep

The Matt Walker Podcast

Zack Lamstaff1 episode

Sleep scientist Matt Walker unpacks the science of sleep, dreams and how rest reshapes the brain and body, one topic at a time. Curated by The Club, episodes play on the show's official player.