

The Mindful Journal
The Mindful Journal by Myga is designed to nurture personal growth through weekly focus areas including happiness, self-improvement, inspiration, and gratitude reflections.
Key features
- Weekly focus on happiness, improvement, and personal qualities
- Weekly thoughts and reflection sections
- Notes pages for additional journaling
- 2 ribbon bookmarks for easy navigation
- Suede hard cover with gold foil stamping
- 128 pages on 120g paper
Good for
Slow reading nights
A book that rewards an evening rather than a commute scroll.
Gift options
Good shelf presence makes it a thoughtful gift.
Reference shelves
The kind of book that gets re-opened, not finished and shelved.
Not for
Quick how-to fixes
More considered than a five-minute tip list.
Children's reading
Sized for adult readers.
Audiobook listeners
Format-specific; check the audio version if listening is preferred.

Eco-conscious yoga gear from Birmingham. Mats, blocks, and props designed around mindful movement.
- Dimensions
- 160x197mm
- Pages
- 128 pages, 120g paper
- Cover
- Suede hard cover with gold foil stamping
- Bookmarks
- 2 ribbon bookmarks
Wipe clean
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